The SHAKTI Study is a study by JIVINITI, the Research and Creative Communications Program of The Virsa Foundation, Inc.
SHAKTIThe SHAKTI Study
by JIVINITI
Her lifeline, drawn from the defining moments she wrote.

Portrait · Black · 30

Kiara

her superpower: “a baby whisperer”

married seven years, homeschooling her two children

Content note: This story includes a parent’s serious chronic illness.

See her lifeline

All names in these stories are pseudonyms.

Kiara’s five words are Nuturing, enthusiastic, dedicated, thoughtful and loving. She has been married seven years, homeschools her two children every other year, worked as a substitute teacher well before the pandemic anyway, and is slowly starting a childcare business. At about six she begged to skip children’s church for the nursery to help with the babies. Her superpower, alongside thinking fast in a crisis: I also feel I'm a baby whisperer.

Her timeline runs in five-year steps, and she noticed the rhythm herself: every 5years something really defining happened. At almost nine she understood why she sometimes woke to find only her sister and herself at home: her mother lived with sickle cell disease and would go to the hospital in a crisis without waking them. At that point I grew up instantly. She listened to the doctors because I really wanted to understand what every term meant. At fourteen she nearly lost her mother, and found my faith for myself. At eighteen she was an honor-roll student who also helped run her mother’s home daycare, and she failed the standardized exit exam Six times maybe more. The felling of failure began to haunt me. Five years later, I made myself understand that I can only be a real failure if I stopped trying. Three months of tears, headaches frustration brought a GED. The diary does not dwell on what it cost a child to be her mother’s helper; she frames it as knowledge and maturity, and so does this portrait.

Food, for her, is a story about how the body feels. Her grandmother’s heart failure taught her that what we feed our bodies displays how our bodies to allow us to feel. About a year before the diary she became vegetarian, for two reasons in her own words: beef began to give me a stomach ache, and The thought of eat an animal that just wants to be an animal. Her plate is fruit and a bagel, a meat substitute with steamed vegetables, a bowl of salad; her food words include colorful and indian. She is teeter tottering toward vegan, held back mostly by cheese, and by a household where her husband is way too much of a sweet tooth and meat head and her older son prefers the same five or six veggies. Because her children have dairy allergies she often cooks them a separate meal anyway, So I may as well prep what I really want to eat for myself. DeVault (1991) showed how much unseen thought goes into feeding a family; Kiara’s entries show that work done across three diets.

I'm a fast thinker. Especially in events when it's necessary to act rather than panic. I also feel I'm a baby whisperer

Kiara, Day 4

Her temptation is bread: Bread!!! It's the devil. Asked what bread would say, she gave it a wheedling voice and a long friendship: We've been hanging out for years, you might as well have another. Under stress she forgets to eat until a headache tells her, then reaches for whatever is quick. She prays first, Immediately, I pray!!! Then she takes metime: a long shower with a eucalyptus shower bomb, and jazz.

Her Day 5 goal is one carb during only one meal a day; her affirmation, I can because I choose to. Her letter sees her running the day school she dreamed of, and a nonprofit for her community: You finally got tired of allowing others to place their fears on you and followed your heart. On the last day she wrote that the study has really been an eye opener to questions I've never asked myself. One reading is that the diary became one more place where she claimed authority over her own story.

Her lifeline

The moments that made her.

On the second day of the diary, each woman listed the defining moments of her life. Her lifeline draws them in order from left to right: the line rises for the moments she remembers as high points and falls for the hardest ones.

Heights follow her own words The middle line: above it the high points, below it the hardest

HIGHERLOWERAbout 9 · Learningher mother wasseriously ill;growing up fastAbout 14 · Nearlylosing her mother;finding her own faithAbout 18 ·Graduating, but nodiplomaAbout 23 · Pride setaside; a GEDAbout 26 · A new homefound just before herdaughter’s birthAbout 28 · Wife,mother and a firsthome30 (2020) ·Vegetarian,homeschooling, workpaused
  1. About 9 · Learning her mother was seriously ill; growing up fast
  2. About 14 · Nearly losing her mother; finding her own faith
  3. About 18 · Graduating, but no diploma
  4. About 23 · Pride set aside; a GED
  5. About 26 · A new home found just before her daughter’s birth
  6. About 28 · Wife, mother and a first home
  7. 30 (2020) · Vegetarian, homeschooling, work paused

Heights follow her own words. Ages are approximate, from the timeline she drew.

Her five days

Read her diary across the week.

The biggest lesson I've learned is that what we feed our bodies displays how our bodies to allow us to feel.

on her grandmother’s illness

All of Day 1 · You

In her own hands

What she drew, wrote and shared.

Names, places and dates are covered.

A letter to her future self

On the last day, each woman wrote to the woman she hoped to become.

To her future selfKiaraOpen her letter

Kiara!!! All the time effort and dedication has paid off you [her husband] and the kids. You gave yourself such a hard time making up EXCUSES of why it wasn't time or why it wouldn't work. You finally got tired of allowing others to place their fears on you and followed your heart. You are now the CEO of the day school you always dreamt of, and the founder of the nonprofit to help your community. … TAKE A DEEP BREATH! You did it, you kept the faith, did the work and accomplished each and every goal.

Her words, with her name changed, her husband’s name removed and one sentence left out.

Where her reset. might begin

Her reset. might begin where she already started it, with her one-carb goal, her vegan cousin’s advice and the help she has learned to ask for.

The five pathways · lit where this points

  • Nourish
  • Restore
  • Move
  • Connect
  • Rebalance

Where does your reset. begin?