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The five days
November 11 to 23, 2020. One theme a day, from who she is to who she hopes to become.
Day 1 · 56 women answered
You
Five words for yourself. What is on your plate, and why.
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What’s on her plate
- Rebalance
- Nourish
- Restore
Day 2 · 54 women answered
Your world
The moments that made you. Who shaped your food, then and now.
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Lifelines
- Connect
- Restore
Day 3 · 47 women answered
Nutrition
The food ad you remember. The healthy one you would make.
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Remembered vs. reimagined
- Nourish
- Connect
- Rebalance
Day 4 · 42 women answered
Resilience
Your superpowers. Who you would call at 2 a.m.
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The 2 a.m. call
- Restore
- Connect
- Rebalance
Day 5 · 42 women answered
Envisioning your best life
One thing to change. A letter to your future self.
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Letters to the future
- Move
- Nourish
- Rebalance
- Connect
- Restore
The five reset. pathways: Nourish (food, water, earth), Restore (sleep, stillness), Move (body in motion), Connect (people, purpose) and Rebalance (life in harmony).