The SHAKTI Study is a study by JIVINITI, the Research and Creative Communications Program of The Virsa Foundation, Inc.
SHAKTIThe SHAKTI Study
by JIVINITI
Her lifeline, drawn from the defining moments she wrote.

Portrait · Black · 41

Keisha

her superpower: “Praying”

a mother and grandmother

See her lifeline

All names in these stories are pseudonyms.

Keisha’s five words are Friendly, Reliable, Helpful, Caring, Honest. She is a mother of three and a grandmother of one in a Northeastern state. For fifteen years she worked as a medical assistant and receptionist; in 2020 she was working from home in a temporary job, calling people who had been exposed to COVID-19. Her wish to help others comes from experience: there are so many people in the world that have nothing it could be love clothes motivation food trust me I’ve been there.

Her defining moments are about the people who steadied her. The first is her son: Delivery of my first born it gave me a chance to love and my son was the best gift ever. He made her grow up: Knowing that I had a child it helped me make better decisions also such as attending school. Soon after, she finished school as a medical assistant. The second is her father: Having a father is so meaningful. From him she learned How to be strong and independent, and they speak every day. She names losses too: a long-held job, and a surgical technician program she left three classes short. One reading is that her story is told through relationships more than events: a son, a father, a church.

Her hardest moment came when she was forced to move with nowhere to go. She sold nearly everything she owned, moved north and stayed with family until she found a place. I had nothing deposit furniture nothing and it was hard and cried because I had kids but I prayed about it God made a way. Her superpower is one word, Praying. Under stress she will Pray cry write poems. One line she shared reads: My heart is feels so heavy why can't it be heavy from love, joy, laughter? She worries, she says, about what people say about me.

I had nothing deposit furniture nothing and it was hard and cried because I had kids but I prayed about it God made a way.

Keisha, Day 4

Food comes from her father. He cooks nearly every Sunday, enough for two days, and taught her seafood gumbo, collards, mac and cheese, lima beans. She and her teenage daughter shop together and take turns cooking. She chose Sad, Full, Sweet, bad, weak for her eating, and explains: I choose full because I feel full all the time. Rather it be with love or emotions. Sweets are for every emotion bored sad and angry; during a hard stretch with her son it was carrot cake. Rheumatoid arthritis keeps her from exercising as she would like. She calls her habits horrible but i have good intentions.

Day 3 found her in the middle of a change. After watching a documentary about plant-based eating, she wrote, im having change of heart, and then: I love animals and food. I’m having second feelings about what I’m eating when it come downs to animals. Would she try a vegan diet? I’m really trying to do it. I want to feel and look better.

On Day 5 she wants to eat healthy and stop eating fas food, hoping for weight loss and possibly no more hypertension. She names the barrier as her own mind: every time I want to start something to better my health I never some through with it. What would help: Maybe someone else doing it with me, an echo of her first day, I think I just need to do with someone. Her wish for a partner runs through all five days. Her letter begins with a promise kept: I told you that it was going to work out.

Her lifeline

The moments that made her.

On the second day of the diary, each woman listed the defining moments of her life. Her lifeline draws them in order from left to right: the line rises for the moments she remembers as high points and falls for the hardest ones.

Heights follow her own words The middle line: above it the high points, below it the hardest

HIGHERLOWERYoung adulthood · Herson is born: “thebest gift ever”Soon after ·Finishing school as amedical assistantAdulthood · Close toher father: “Having afather is someaningful”Later · Forced tomove with nowhere togoThen · Staying withfamily; “God made away”Recent · A lost job;three classes shortof a certificate41 (2020) · Temporarywork from home;jewelry with herdaughter
  1. Young adulthood · Her son is born: “the best gift ever”
  2. Soon after · Finishing school as a medical assistant
  3. Adulthood · Close to her father: “Having a father is so meaningful”
  4. Later · Forced to move with nowhere to go
  5. Then · Staying with family; “God made a way”
  6. Recent · A lost job; three classes short of a certificate
  7. 41 (2020) · Temporary work from home; jewelry with her daughter

Heights follow her own words. She gave few dates, so ages and order are approximate.

Her five days

Read her diary across the week.

I choose full because I feel full all the time. Rather it be with love or emotions

on her food words

All of Day 1 · You

A letter to her future self

On the last day, each woman wrote to the woman she hoped to become.

To her future selfKeishaOpen her letter

Dear [her name], I told you that it was going to work out. Now you lost all of that weight that was holding you down mentally and physically. Just continue to eat healthy and do right by this new body you have. Best regards, [her name]

Her words, with her name removed.

Where her reset. might begin

Her reset. might begin with the partner she asked for, “someone else doing it with me,” and with the healthy groceries and “a good cookbook” she said she would need.

The five pathways · lit where this points

  • Nourish
  • Restore
  • Move
  • Connect
  • Rebalance

Where does your reset. begin?