Portrait · White · 38
Leila
her superpower: “I feel what others feel”
a mother of two teenage boys
Content note: This story discusses weight, weight-loss surgery, binge eating, chronic pain and the death of a friend.
See her lifelineAll names in these stories are pseudonyms.
Leila calls herself Outgoing Greatness Sweet Smartass Energetic.
She is in her late thirties, the mother of two teenage boys, raised in the South in a Middle Eastern immigrant family. She recently moved back into her parents’ home after leaving her children’s father after 20 years.
She works long hours in the travel industry, where she landed after twenty years in restaurants, and loves that it lets her see and taste the world. She lives with daily pain from several chronic conditions and refuses to let it lead: Tomorrow isn't promised and I'm not letting pain limit the joys of life.
Her childhood had a sharp edge. After a terror attack in the news, classmates told her it was my family that did it.
She learned that you will always have your own back,
and made herself a rule: Anytime a new student came to school, I made sure I said hi.
Her food heritage was not the one her friends knew. At home it was Rice everyday all day. With lentils. With tomatoes. With dill and lima beans. … Nothing fried. Nothing american. My friends would always tell me it wasn't food.
Her first fast food came in fifth grade, and when she got a car, I could go anywhere and it felt great.
Now her mother cooks for her again, in a kitchen Leila is not allowed to use: She's bossy.
Her body has its own story, and she tells it plainly. Years ago an orthopedic surgeon warned that she would be in a wheelchair by the time I was 35
if nothing changed; she chose weight-loss surgery and has kept a large loss for seven years. She eats rice and meat, About a cup every 4 hours.
Her philosophy of pleasure is precise: As soon as I deny myself, the binging starts.
So she lets herself have what she wants, once a cookie a pound and a half
that took three days. In the stress of the past year she lost weight, then began eating whatever I can get my hands on,
and afterwards feels scared that I will gain my weight back again.
She weighs herself daily and calls the scale a motivation
; she also has nightmares of standing on the scale.
Both are hers to hold, and this portrait does not try to resolve them.
I feel what others feel, so people can't lie to me very well. It's a double edge sword
Her empathy is her superpower and her cost: I feel what others feel, so people can't lie to me very well. It's a double edge sword.
After work she sits in her car for fifteen minutes before i walk into the house.
Her weakness: I'll be there for everyone, but self care is tough. I am trying to be there for myself now.
She has started a morning ritual: exercise, a journal, and an encouraging message to someone before she picks up her phone. Watching her mother’s pain taught her: We are all handed lemons. It just depends on how sour you want them to be.
Her 2 a.m. person is a former partner, now her best friend.
On cost, she gave the study one of its clearest lines: Sometimes a salad looks really good, but it's almost 10 dollars. Where as a burger is a dollar.
During the diary week a friend died, and Leila’s routines fell apart. She noticed that her friend’s stress had been high: I don't want that in my life.
Her vision board is not a board: My pictures are my future.
Her letter: If you slip up, dust your shoulder off and keep going as if nothing happened. Nobody is perfect.
Her lifeline
The moments that made her.
On the second day of the diary, each woman listed the defining moments of her life. Her lifeline draws them in order from left to right: the line rises for the moments she remembers as high points and falls for the hardest ones.
Heights follow her own words The middle line: above it the high points, below it the hardest
- Childhood · Taunted for her family’s heritage
- Teens · Dropping out, then finishing a year of school in three months
- 20s · Motherhood: “the reason I am who I am”
- About 30 · A surgeon’s warning about her mobility
- About 31 · Surgery, and a long, kept weight loss
- 30s · From 20 years of restaurants to a travel job
- 2020 · Leaving a 20-year relationship; home with her parents
- 2020 · A friend’s death; stress eating returns
Heights follow her own words. Ages are approximate.
Her five days
Read her diary across the week.
We are all handed lemons. It just depends on how sour you want them to be.
on watching her mother live with pain
All of Day 1 · YouThat was when I learned I was smarter and stronger than what I gave myself credit for.
on finishing a year of high school in three months
All of Day 2 · Your worldRice everyday all day. With lentils. With tomatoes. With dill and lima beans.
on what “her food” is
All of Day 3 · NutritionI feel what others feel, so people can't lie to me very well. It's a double edge sword
her superpower; her 2 a.m. person is her best friend
All of Day 4 · ResilienceMy pictures are my future. I never want to go back to that. I always want to be the me that I deserve to be.
her vision board, in words
All of Day 5 · EnvisioningA letter to her future self
On the last day, each woman wrote to the woman she hoped to become.
To her future selfLeilaOpen her letter
The changes you have made are the best gift you gave yourself. It takes a lot to maintain a weight loss and after 7 years, you look great. I'm sure the feelings support that greatness. The love that you have for yourself is amazing. I'm glad you are always there for your friends. Keep up the good work. If you slip up, dust your shoulder off and keep going as if nothing happened. Nobody is perfect. Jeep loving yourself and the attention you get will match what you are giving. Stay positive. Stay true to yourself. Don't let the world get you down. Be the light. Be positive.
Her words, as she wrote them.
Where her reset. might begin
Her reset. might begin with the morning ritual she had just started for herself, and with the steady eating schedule she says keeps her well, shaped to the hours her work allows.
The five pathways · lit where this points
- Nourish
- Restore
- Move
- Connect
- Rebalance
Where does your reset. begin?
SHAKTI